Healing Thru-Hiking

This episode, Mark and Melis, talk to Janey and Kenneth (aka Burn Unit and Bam) about their epic adventures on the Pacific Crest Trail and the Continental Divide Trail.

Topics discussed:

1. What prompted them to do their first thru-hike
2. How they met <3
3. The preparation for the CDT
4. What kind of gear/clothes/food they took
5. A typical day of hiking
6. Wildlife encounters!
7. Other memerable experiences
8. The best and hardest things about being in the wilderness for 4-6 months
9. How it changes your worldview/priorities
10. Nature facilitating deep healing from trauma and addiction

Links mentioned in this episode:

• https://www.instagram.com/pocketofpsychadelia/
• https://www.instagram.com/misadventuresofmarknmelis/

This podcast is hosted by ZenCast.fm